A reminder to oneself

I have been spending so many hours at the computer, building my new website, and writing for coursework and exams that I have seemed to have forgotten how to stop and play! But recent events have seriously carved some fun back into my weeks!

With a fabulous festival on the downs, with dancing and amazing views of our gorgeous hills and beaches, perfect combination of feeling alive and grateful.

Then the jubilee festival Friday and Saturday in the village proving what a wonderful community we have. I was offering free massages and Pilates & even a Yoga in the rain! I met some wonderful people along the way.

Sunday, beach yoga followed by a dip with my clients then headed off to Bristol to celebrate my sons’ 27th birthday, how did that time fly so fast!!

And today my Beach Pilates and a wonderful dip in the ocean, laughter, screams of joy and that whole tingling feeling of joy!

I am grateful, I am blessed, I am joy!

Fun, thank you for revisiting and I plan to keep you close.

What are you grateful for and what brings you joy? Have you remembered to pause for you?