Sound Immersions
Bathe in the majestic sound vibrations of the gongs, for a deep visceral journey into releasing and letting go for deep relaxation
Venue: Backwell Parish hall, Backwell, Bristol
Venue: Dancing feet Academy Studio, 12 South Street, Braunton
TBC
Sonic Serenity: A Restorative Odyssey with Yoga and Sound Healing
Step into a world of tranquility with "Sonic Serenity," a meticulously crafted course for those yearning to find balance and inner peace.
This course is a confluence of sound healing and yoga, designed to transport you to a state of profound relaxation and self-awareness.
Experience the sublime resonance of crystal singing bowls, as their ethereal tones guide you through a meditative soundscape. Each session is an auditory embrace, enveloping you in waves of soothing sound that resonate with your soul.
Complementing the sound healing are practices of restorative yoga, including the unique warmth and comfort of hot stones. These yoga sessions are tailored to gently release physical and emotional tension, aligning your body and mind.
Enhance your journey with oracle card readings, offering insights and reflection, and journaling exercises for a deeper understanding of your inner self. The course also includes a session where you can play the crystal bowls, empowering you to create your own sound healing sessions and deepen your practice.
"Sonic Serenity" is not just a course; it's a retreat into the realms of peace and introspection. It's an invitation to explore the therapeutic power of sound and yoga, to cultivate a sense of calm that echoes beyond the course and into your everyday life.
Join us to rediscover your inner harmony and bathe in the tranquility of sound and silence.
Sound & Gong Bath Immersions
Going to a sound bath can be beneficial as it can reduce stress and promote good physical, mental, and emotional health.
It can also help with pain relief, sleep problems, stress relief and also increase creativity and focus.
Sound used in a therapeutic session can entrain the brainwaves into different stages of sleep. This is essential for physical, mental and emotional wellbeing. By consciously playing the sounds, they can help dissolve stress and anxiety, and revitalise our mind, body and soul. In this process we can harness our natural healing potential and bring our own vibration back into balance and resonance.
Gong / Sound baths are a unique and powerful way to relax and restore your body, mind, and spirit.
The sound of the gong is said to be one of the most powerful healing sounds in the world.
It has been used for centuries to help people relax, reduce stress, and improve their overall wellbeing.
Soundbaths may use different combinations of instruments:
Himalayan Bowls, Gongs & Crystal Bowls
Himalayan Bowls & Gongs
Himalayan Bowls and Crystal Bowls
Drums and other instruments may be added, and even recordings of rain, rivers and birds underneath the live sounds.
Relaxation & healing
Sounds are played to encourage clarity and resolve, or to energise and motivate. They may also help release tensions of the body and mind, and create deep rest. Sounds may offer support and a safe space to process grief, release past traumas or creating space for new healthier patterns to form. Sounds move energy, stretching and contracting the system. Silences, during and after, help support reflection and discovery.
"Relax and Recharge with a Soundbath - A Journey to Sense Greater Peace"
SGP Sound Immersions
SGP offers group and individual, bespoke sessions.
For individual sessions a selection of carefully chosen instruments and tuning forks maybe used on and off the body.
Examples of specialised group sessions Yin Yoga and Sound, Sound for Grief & Trauma, Empowering Journeys
group events Woolacombe / Devon group events Bristol / Somerset 1 to 1 Healing
be bathed in the healing vibrations of sound energy
Credits
Photos by
Mark Clinton Johnson & Sue Dawson