As we flowed through our yoga practice, observing the abundance of natural beauty around us. The sounds of the ocean, the sight and sound of galloping horses on the beach, and the curious eye of the passersby made our practice even more special…..

Discover the power of beach yoga! With benefits ranging from mental and emotional well-being to social connection and physical health, this practice is a must-try for people of all ages. Learn how grounding, connection, and alkalinity can transform your yoga practice on the sand