Arrive at the stunning Shipham Studio and start your morning with a delicious home made warming juice shot as we meet and greet.

Yin to Yang Yoga, with Sue, starting gently moving towards a more creative flow

short break

Energising Pilates as Juliette puts you through your paces.

In the kitchen, we will all construct winter salads and dressings and tucking in to the yummy delights. These recipes are amazing!

Put on your walking boots and walk across the fields and woods, taking in the glorious Somerset Countryside

and come back to the studio, settle down and receive a deep restorative relaxation sound session.

followed by homemade cake and herbal teas.