Crystal bowls have a very ethereal pure sound, each bowl sound will influence specific chakras and related organs and emotions. Using sound psychology and playing certain bowls together can influence thoughts and feelings and physical discomfort. Combine this with Yin Yoga and…

How sound baths can aid your clarity and boost you immune system and well being, relax, release and reset.

I have been spending so many hours at the computer, building my new website, and writing for coursework and exams that I have seemed to have forgotten how to stop and play! But recent events have seriously carved some fun back into my weeks!

Soundbaths can bring about immense changes on every level of being: physical, emotional, energetic and spiritual to help find more ease in your life

We always seem to find excuses to fill our time with things to do, people to see, jobs to do. But in reality how many of these things can we hold back from for a moment to give some nourishment back to ourselves? 

Stress affects important parts of the brain, including the hypothalamus, pituitary gland and amygdella, which impact our chemical balance, e.g. hormones, which in turn impact our emotional states and the quality of the conversation between all our vital organs through the vagus nerve

Sound healing can create trance like states which can help you experience different emotional expressions, resolve problems and some traumas, enhance mental clarity and acuity. It has been known to reduce pain and other symptoms, one can also experience unitary consciousness where the person perceives themselves at being at one with the universe.