Set in the beautiful old wine master’s Manor House, gites and grounds, nestled within the verdant South West French countryside and vineyards, this 5-night escape offers more than relaxation - it offers transformation.
This is a retreat that uniquely blends the integral art of living with a journey of embodiment through Yoga, mindfulness, meditation and heartfelt connection.
Our retreat design stems from our vision to create a sanctuary to experience greater peace and master the art of living for a more fulfilling life.
Are you looking to invest in your wellbeing, find a pause in your life to nurture you?
Do you want to move with more ease? Increase your self -awareness, establish deeper connections and relationships with your self and others?
This retreat offers a gift of time for self care and nurturing, self development, wellbeing, self compassion whilst promoting relaxation and kind hearted fun!
If you value self care and aspire to replenish your energy, manage stress, boost your overall wellbeing. And you want an opportunity to improve how you move, feel and think, if you want to improve resilience, to be more at ease, find equanimity, embody the tools to help you find greater peace in your every day life, then this is the retreat for you.
We draw on Eastern and Western wisdoms, your body’s intelligence, enabling you to be more able to understand to your own inner dialogue. To cultivate inner awareness and peace by understanding the importance of embodiment and somatics and experiencing life from the inside out with appreciation and gratitude.
It is an integral retreat that focuses on the art of living as a continual joyous practice, creating an immersive, safe space for you to show up fully and enjoy the journey.
We invite you to join us, we can’t wait to share this experience with you, enabling you to awaken to more dimensions of your life and being
Approximately 1 hour from Toulouse
what’s included
5 night retreat
Practices including Yin, Nidra, Flow, & Pilates
5 day Integral8 meditation program
Integral8 meditation & wellbeing workshop
daily sunrise detox flows
daily breath and dip
self reflective practices
closing circle
pre yoga snacks, brunch and dinners
use of L’occitane Toiletries, Robe & Pool Towel
does not include:
flights or transfers from airport or to market and out and about, nor wine, alcohol