Woolacombe, Mortehoe, Braunton
&
Devon Events
North Devon Bookings
October- December
Monday
9:30am Yoga Flow Mortehoe VH
11:30am Gentle Chair Yoga over 65s St Bannocks Braunton
Private sessions / Reformer / Massage Woolacombe Innsaei Studio
Tuesday
9:15am Pilates Mindful Mastery for all Mortehoe VH
12-4pm Private Sessions / Reformer / Massage Woolacombe Innsaei Studio
6:30pm Pilates Mortehoe VH
Wednesday
11:30am Move Well Over 65s St `Brannocks, Braunton
1-7 Privates Sessions / Reformer / Massage Woolacombe. Innsaei Studio
Thursday
12-5 Private Sessions / Reformer / Massage Woolacombe Innsaei Studio
7:00pm Monthly Sound Bath Immersions Woolacombe Village Hall
Sunday
9:00am Sweet Sunday Flow Yoga Woolacombe Village Hall NEW
private hire for you or your group, please enquire.
Please contact me to be put on a WAITING LIST for any session that is FULL
Soul Journey Retreat
Soul Journey Retreat in Devon ONE ROOM LEFT plus one share
Sue and Sarah from Hedgewitch Healing
Friday to Monday, delicious days and evenings of Beautiful soul practices from Yoga, Sound healing practices, Reiki, Fire ceremonies, forest bathing, oracle cards, Sauna, Sacred Oil creations, Journaling and more ⭐️click on photo for videos
Mindful Sundays Sunset Yoga & Soundbath
Sunset Gentle Yoga & Soundbath followed by hot chocolate and cake held in The Bay Hotel, Woolacombe
option to purchase spa day
Crystal Sounds and Yin Practice
Crystal Sounds and Yin Practice
Breathwork, meditation with the bowls followed by a yin practice of holding a few asanas to deeply release into the connective tissues and holding patterns in our body/mind that causes limitation and restrictions to help find a deeper peace within.
You may be present to all the thoughts, feelings and sensations that arise and invite a sense of curiosity and observation or tune into your breath or sounds/silence
Finally, comfy into a savasana, to be bathed in the sounds of the crystal bowls.
I look forward to sharing this beautiful practice with you.
Gong & Bowl Sound Immersion
Sound Immersion -Gong and Bowl, for a powerful immersive experience of vibration and frequency for deep restorative relaxation. Therapeutic effects for your wellbeing.
Sanctuary for your Soul Morning Retreat
2023 New date
A beautiful morning Retreat in the gorgeous Broomhill Estate. Sat Jan 28th 9am-12:30pm Sanctuary for your Soul, Join SGP at the beautiful Broomhill Estate for a wonderful morning
Balancing the chakras-Crystal Sounds Meditation
Breath Work,
Yoga for Hips, Root & Sacral Chakra,
Sound Bath with Gong & Bowls
Journaling and Reflective Closing Circle
Juice/tea/coffee and a croissant,
Please bring journals, pen, mats, pillows, cushions, eye mask, blankets.
Provided-Bricks, straps and bolsters
Includes teachings, parking, juice,tea or coffee, croissant & Yoghurt and entrance to the art sculpture gardens
Broomhill Estate, Muddord, Barnstaple EX31 4E